Calories in whole milk
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Calories in Whole Milk
Table 1 = Calories per serving
Table 2 = Calories per 100g
Calories from... | % (rounded) |
---|---|
Fat | 51 |
Carbs | 29 |
Protein | 20 |
Calories Per Serving: Whole Milk
(based on average values)Serving | Kcal | Fat | Carb | Prot |
---|---|---|---|---|
100ml whole milk (about 100g) | 64 | 03.6 g | 04.7 g | 03.2 g |
200ml whole milk (about 200g) | 128 | 07.2 g | 09.4 g | 06.4 g |
Calories Per 100g: Whole Milk
(based on average values)Serving | Kcal | Fat | Carb | Prot |
---|---|---|---|---|
100g whole milk | 64 | 03.6 g | 04.7 g | 03.2 g |
100g whole milk, lactose free | 57 | 03.5 g | 02.8 g | 03.4 g |
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See related products: #WholeMilk
About calories in whole milk
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in whole milk: Pixabay.
How many calories in whole milk?
There are 64 calories in 100ml of whole milk.
There are 128 calories in 200ml of whole milk.
There are 64 calories in 100g of whole milk.
Percentage of calories from macronutrients:
About 51% of the calories in whole milk comes from fat.
About 29% of the calories in whole milk comes from carbs.
About 20% of the calories in whole milk comes from protein.
How much fat in whole milk?
There are 3.6g of fat in 100ml of whole milk.
There are 7.2g of fat in 200ml of whole milk.
There are 3.6g of fat in 100g of whole milk.
How many carbs in whole milk?
There are 4.7g of carbs in 100ml of whole milk.
There are 9.4g of carbs in 200ml of whole milk.
There are 4.7g of carbs in 100g of whole milk.
How much protein in whole milk?
There are 3.2g of protein in 100ml of whole milk.
There are 6.4g of protein in 200ml of whole milk.
There are 3.2g of protein in 100g of whole milk.
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